Keep Your Feet On The Ground And Keep Moving! Yes! I am starting and staying motivated, and so are you! Indeed this is the year of transformation, particularly for me it's about following through and seeing results. And one key factor in achieving these goals is motivation. So, how do…
Having A Baby After 40! Babies are beautiful! They smell heaven scent and make hearts everywhere melt. Having a baby is one of the greatest gifts given to women. However, enduring the pregnancy is indeed bittersweet from beginning to end. My experience with being pregnant after 40 years old was…
Healthy Eating Is A Lifestyle Spring is here, and summer is on the way when we all want to look and feel our best. Here are five simple steps to help you look and feel your best. Eating healthy isn't about losing weight although it's an attributed benefit that comes…
Break Free From Past Hurts I'm sure at some point in our lives, each of us has experienced a past hurt by a family member or friend. Unforgiving past hurts from broken relationships can leave us with feelings of resentment, bitterness, sadness, and anger. When left unresolved these feelings can…
The Adventures of Potty Training Everyone has to go potty eventually but the fundamentals for everyone are not the same. I have been down this road six times and it has been different each time. It's not only different because boys and girls have different instruments, it's different because each…
Mental Illness Mental illness is a serious condition that affects a person's mood, behavior, thinking, and emotions. We don't argue that Mental illness is real and has become a very serious issue in our society today especially with our young people. As parents, we owe it to our children and families to…
